Cheesy Broccoli Rice Casserole

The Baker Mama
8Ingredients
220Calories
45Minutes

Ingredients

  • 1 1/2 cups quick cooking white rice (about 4 cups cooked)
  • 1/2 cup unsalted butter
  • 1 white onion (medium, chopped)
  • 4 cups broccoli (fresh, large stems removed and broken into small pieces)
  • 10 1/2 ounces cream of chicken soup
  • 8 ounces American cheese (processed, divided, such as Velveeta)
  • 1/2 cup milk
  • 1/3 cup potato chips (crushed)
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NutritionView more

220Calories
Sodium28%DV680mg
Fat26%DV17g
Protein20%DV10g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat9g45%
Trans Fat
Cholesterol45mg15%
Sodium680mg28%
Potassium290mg8%
Protein10g20%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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