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Cheesy Broccoli Chicken and Rice Casserole
THE DIARY OF A REAL HOUSEWIFE6Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. chicken (boneless and skinless)
- 16 oz. broccoli florets (frozen)
- 10.5 oz. cream of mushroom soup
- 10.5 oz. hot water
- 8 oz. cheese (whiz)
- 1 cup instant rice
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium360mg15% |
| Potassium360mg10% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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