Cheesy Baked Spaghetti Squash

Life Made SimpleReviews(1)
Carrie H.: "Loved it! Will definitely make again. I used 1/2…" Read More
16Ingredients
230Calories
105Minutes

Ingredients

  • 1 spaghetti squash
  • 1/2 seeds
  • 2 teaspoons olive oil
  • 1 tablespoon butter
  • 1/4 yellow onion (diced)
  • 10 crimini mushrooms (medium, sliced)
  • 3 cloves garlic (minced)
  • 2 tablespoons all purpose flour
  • 1 cup chicken broth
  • 2 cups milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 cup cheddar cheese (grated)
  • 1/4 cup parmesan cheese (grated, divided)
  • 1 1/2 cups spinach
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NutritionView more

230Calories
Sodium25%DV610mg
Fat20%DV13g
Protein24%DV12g
Carbs7%DV22g
Fiber0%DV0g

PER SERVING *

Calories230Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat
Cholesterol30mg10%
Sodium610mg25%
Potassium500mg14%
Protein12g24%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber0g0%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Carrie H. 23 May 2017
Loved it! Will definitely make again. I used 1/2 cup of Parmesan and substituted cheddar/jack. I also substituted portabellas for the mushrooms.