11Ingredients
480Calories
45Minutes

Ingredients

  • 1 boneless, skinless chicken breasts (3-4 breasts lb)
  • 4 slices bacon (cooked and crumbled)
  • 4 cups kale (chopped)
  • 2 garlic cloves (minced)
  • 4 tablespoons extra-virgin olive oil (divided)
  • 1 cup cheddar (Sargento® Chef Blends 4 State, divided)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1 teaspoon dried parsley
  • 1 cup oyster crackers (crushed)
  • 1 egg
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NutritionView more

480Calories
Sodium25%DV600mg
Fat60%DV39g
Protein41%DV21g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories480Calories from Fat350
% DAILY VALUE*
Total Fat39g60%
Saturated Fat13g65%
Trans Fat
Cholesterol120mg40%
Sodium600mg25%
Potassium410mg12%
Protein21g41%
Calories from Fat350
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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