Ingredients

  • 4 whole wheat tortillas (high fiber)
  • 10 ounces chicken (shredded)
  • 1 teaspoon cumin
  • 4 ounces jack cheese (low-fat cheddar)
  • 1/4 red bell pepper (chopped)
  • 1/4 sweet onion (chopped)
  • 1/2 cup refried beans (fat-free, or black beans)
  • 1/4 cup salsa
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NutritionView more

890Calories
Sodium74%DV1770mg
Fat51%DV33g
Protein114%DV58g
Carbs29%DV88g
Fiber36%DV9g

PER SERVING *

Calories890Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat15g75%
Trans Fat
Cholesterol145mg48%
Sodium1770mg74%
Potassium1000mg29%
Protein58g114%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate88g29%
Dietary Fiber9g36%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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