Ingredients

  • 1 tablespoon olive oil
  • 4 cloves garlic
  • 1 small onion (chopped)
  • 1 1/2 pounds lean ground beef
  • 2 cups diced celery (about 8.3 oz)
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 32 ounces beef broth
  • 2 cups cheddar cheese (shredded)
  • 1 1/2 cups almond milk
  • 1/4 cup sour cream
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon pepper (or to taste)
  • salt
  • pepper
  • 1 pound cauliflower florets (fresh or frozen)
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NutritionView more

250Calories
Sodium30%DV730mg
Fat22%DV14g
Protein45%DV23g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat7g35%
Trans Fat
Cholesterol70mg23%
Sodium730mg30%
Potassium590mg17%
Protein23g45%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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