Ingredients

  • 1/2 cup milk
  • 1 tablespoon margarine
  • 1 cup grits (; cooked)
  • 1 egg (; beaten)
  • 1/2 teaspoon salt
  • 1 pinch pepper
  • 1/2 cup sharp cheddar cheese (; grated)
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NutritionView more

280Calories
Sodium19%DV450mg
Fat15%DV10g
Protein20%DV10g
Carbs12%DV36g
Fiber8%DV2g

PER SERVING *

Calories280Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4g20%
Trans Fat0.5g
Cholesterol70mg23%
Sodium450mg19%
Potassium150mg4%
Protein10g20%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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