8Ingredients
40Minutes
240Calories

Ingredients

US|METRIC
  • 1/2 cup milk
  • 1 egg (beaten)
  • 1 1/2 cups bisquick
  • baking mix
  • 2 tablespoons fresh parsley (chopped)
  • 1 tablespoon diced red onion (finely)
  • 1 cup colby jack cheese (divided use)
  • 1/4 cup unsalted butter (melted)
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    NutritionView More

    240Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber2% DV<1g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol60mg20%
    Sodium420mg18%
    Potassium110mg3%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g2%
    Sugars4g8%
    Vitamin A10%
    Vitamin C4%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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