13
230
60

Ingredients

  • 1 cup fat-free cottage cheese
  • 4 ounces light cream cheese (tub-style, about 1/2 cup)
  • 1/4 cup sugar
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1 1/2 cups skim milk
  • 1 1/2 tablespoons vegetable oil
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon salt
  • 3 large eggs
  • cooking spray
  • 2 cups blueberries (or other fresh berries)
  • 2 teaspoons powdered sugar
Read Directions

NutritionView more

230Calories
Sodium12%DV290mg
Fat11%DV7g
Protein20%DV10g
Carbs10%DV31g
Fiber4%DV1g

PER SERVING *

Calories230Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat0g
Cholesterol90mg30%
Sodium290mg12%
Potassium230mg7%
Protein10g20%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber1g4%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.