11Ingredients
35Calories
15Minutes

Ingredients

  • 3 tablespoons worcestershire sauce
  • 2 tablespoons parsley (chopped)
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • pepper
  • salt
  • 1/2 teaspoon onion (minced dried)
  • 1/2 teaspoon ground pepper
  • 1/4 teaspoon hot sauce
  • 1 1/2 pounds extra lean ground beef
  • 1 ounce low fat cheddar cheese (cut into 4 pieces)
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NutritionView more

35Calories
Sodium16%DV380mg
Fat2%DV1g
Protein4%DV2g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories35Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium380mg16%
Potassium180mg5%
Protein2g4%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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