11Ingredients
370Calories
65Minutes

Ingredients

  • 360 grams flour (plain, all-purpose)
  • 125 grams cornmeal (or polenta)
  • 2 tablespoons baking powder
  • 2 teaspoons salt
  • 50 grams caster sugar
  • 480 milliliters milk
  • 3 eggs (large free-range)
  • 225 grams butter (2 sticks/1 cup, melted and cooled slightly)
  • 225 grams mature cheddar cheese (grated)
  • 4 cups spring onions (scallions, chopped – use both white and green parts)
  • 2 jalapeños (large, seeds removed and minced, you can add more if you’d like)
Read Directions

NutritionView more

370Calories
Sodium33%DV800mg
Fat32%DV21g
Protein22%DV11g
Carbs12%DV35g
Fiber8%DV2g

PER SERVING *

Calories370Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat12g60%
Trans Fat
Cholesterol100mg33%
Sodium800mg33%
Potassium250mg7%
Protein11g22%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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