13
510
45

Ingredients

  • 1 pound lean ground beef
  • 1 cup finely chopped onion
  • 1 package chili seasoning mix (McCormick®, Original)
  • 16 ounces kidney beans (rinsed and drained)
  • 14 1/2 ounces petite diced tomatoes (undrained)
  • 8 ounces tomato sauce
  • 1 cup frozen corn
  • 1/2 cup water
  • 1 box cornbread mix (Zatarain’s® Cheddar Jalapeño)
  • 1 1/2 cups shredded cheddar cheese (divided)
  • 2/3 cup milk
  • 1 eggs
  • 2 tablespoons sliced green onions (thinly)

Directions

  1. Brown ground beef in large skillet on medium-high heat. Drain fat. Add onion; cook and stir 2 to 3 minutes or until translucent.
  2. Stir in Seasoning Mix, beans, tomatoes, tomato sauce, corn and water. Bring to boil. Reduce heat to medium; simmer 10 minutes.
  3. Meanwhile, stir Cornbread Mix, 1 cup of the cheese, milk and egg in large bowl just until moistened. Drop spoonfuls of batter over meat mixture. Cover. Cook on medium-low heat 15 minutes or until cornbread is cooked through.
  4. Sprinkle with remaining 1/2 cup cheese and green onions. Cover. Cook on low heat until cheese is melted.
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NutritionView more

510Calories
Sodium50%DV1190mg
Fat38%DV25g
Protein90%DV46g
Carbs10%DV29g
Fiber20%DV5g

PER SERVING *

Calories510Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat13g65%
Trans Fat
Cholesterol175mg58%
Sodium1190mg50%
Potassium1060mg30%
Protein46g90%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber5g20%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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