Chayote with Egg and Cheese

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Chayote with Egg and Cheese Recipe
6
140
45

Ingredients

  • 4 chayotes (peeled and cut in half)
  • 1 tablespoon butter
  • 2 onions (minced)
  • salt and ground black pepper (to taste)
  • 2 eggs
  • 2 american cheese slices (cut into pieces)
Read Directions

NutritionView more

140Calories
Sodium7%DV160mg
Fat12%DV8g
Protein14%DV7g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories140Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat4g20%
Trans Fat
Cholesterol120mg40%
Sodium160mg7%
Potassium290mg8%
Protein7g14%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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