Ingredients

  • 1 red bell pepper (small was suggested, I used a large and didn’t regret it)
  • 2/3 cup tomato purée (canned or fresh)
  • 1/4 cup orange juice
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon molasses
  • 3/4 teaspoon table salt (or more to taste)
  • 1 teaspoon ground mustard
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground black pepper (freshly)
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon ground allspice
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NutritionView more

490Calories
Sodium116%DV2790mg
Fat43%DV28g
Protein12%DV6g
Carbs18%DV55g
Fiber24%DV6g

PER SERVING *

Calories490Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium2790mg116%
Potassium1740mg50%
Protein6g12%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber6g24%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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