Chard and Chard Stems with Sautéed Shiitakes

BON APPÉTIT(1)
Rudrani Goswami: "It’s very simple to make and a very good side wish" Read More
6Ingredients
35Minutes
130Calories

Ingredients
US|METRIC

  • 2 tablespoons olive oil (divided)
  • 8 ounces shiitakes (stems removed, quartered)
  • kosher salt
  • freshly ground pepper
  • 2 garlic cloves (finely chopped, divided)
  • 2 bunches rainbow chard (about 1 lb., stems separated and thinly sliced, greens roughly chopped)

NutritionView more

130Calories
Sodium30% DV710mg
Fat11% DV7g
Protein12% DV6g
Carbs5% DV16g
Fiber28% DV7g
Calories130Calories from Fat60
% DAILY VALUE
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium710mg30%
Potassium1120mg32%
Protein6g12%
Calories from Fat60
% DAILY VALUE
Total Carbohydrate16g5%
Dietary Fiber7g28%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Reviewer Profile Image
Reviewer Profile Image
Rudrani Goswami 5 Mar 2018
It’s very simple to make and a very good side wish