Chard and Chard Stems With Sautéed Shiitakes

BON APPÉTIT (1)
Rudrani Goswami: "It’s very simple to make and a very good side wish" Read More
6Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (divided)
  • 8 ounces shiitakes (stems removed, quartered)
  • kosher salt
  • freshly ground pepper
  • 2 garlic cloves (finely chopped, divided)
  • 2 bunches rainbow chard (about 1 lb., stems separated and thinly sliced, greens roughly chopped)
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    NutritionView More

    130Calories
    Sodium30% DV710mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs5% DV16g
    Fiber28% DV7g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium1120mg32%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A290%
    Vitamin C120%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rudrani Goswami 2 years ago
    It’s very simple to make and a very good side wish

    PlanShop