14
260
30

Ingredients

  • 8 ounces sweet potato vermicelli
  • 1 sweet onion (sliced into thin strips)
  • 2 cloves garlic (finely chopped)
  • 1/2 pound baby spinach (parboiled)
  • 2 carrots (julienned)
  • 3 scallions (chopped)
  • 5 mushrooms (sliced, I like to use creminis)
  • 1/2 cup zucchini (sliced into half-moons)
  • 2 tablespoons olive oil
  • 2 tablespoons sesame oil
  • 3 tablespoons soy sauce
  • 1 teaspoon sugar
  • salt (to taste)
  • sesame seeds (optional)

Directions

  1. Cook noodles according to package directions
  2. In a large pan or wok over medium heat, heat olive oil and 1 Tbsp sesame oil
  3. Add onion slices and garlic and sauté for about 1 min
  4. Add rest of vegetables and cook for 4-5 min, until the vegetables are half-cooked and still a bit crispy
  5. Turn heat to low and add cooked noodles, soy sauce, sugar, and the remaining sesame oil
  6. Mix to combine and cook for another 2 min
  7. Add salt or more soy sauce if needed (or if you want it a bit sweeter, add a touch more sugar)
  8. If using sesame seeds, add them at finish
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NutritionView more

260Calories
Sodium41%DV980mg
Fat23%DV15g
Protein12%DV6g
Carbs9%DV28g
Fiber24%DV6g

PER SERVING *

Calories260Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium980mg41%
Potassium910mg26%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber6g24%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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