Chapati {indian Bread}

Lolibox
Chapati {indian Bread}
81
4
340
75

Ingredients

  • 220 grams flour
  • 6 tablespoons ghee (or melted butter)
  • 1 teaspoon garam masala
  • 1 pinch salt

Directions

  1. 1In a large bowl, stir together flour, salt and garam masala.
  2. 2Add 4 tablespoons of ghee and about 1/4 cup of warm water while mixing constantly with your hands till the dough is moist.
  3. 3Add a little water or flour if necessary.
  4. 4Shape the dough into a ball. Cover the bowl with a damp towel. Let the dough stand in a warm place for 30 to 60 minutes.
  5. 5Divide the dough into 8 balls of equal size.
  6. 6Sprinkle some flour over the flattened balls. Cover with plastic wrap. Let rest for 30 minutes.
  7. 7Overwrite with three fingers a ball of dough and spread very thinly in a disc of 12 cm in diameter.
  8. 8Do the same with the other balls.
  9. 9Roll around the rolling pin, and transfer to a hot, greased griddle or heavy skillet.
  10. 10Cook over medium heat about 1/2 to 1 minute or until tiny brown spots appear. Using tongs, turn and cook 30 seconds more. Remove from heat.
  11. 11Brush with Usli Ghee or melted shortening. Repeat with the remaining balls.
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NutritionView more

340Calories
Sodium3%DV75mg
Fat25%DV16g
Protein12%DV6g
Carbs14%DV42g
Fiber8%DV2g

PER SERVING *

Calories340Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium75mg3%
Potassium65mg2%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.