Chalia Salad with Chicken Recipe | Yummly

Chalia Salad With Chicken

MADELEINE COCINA
9Ingredients
20Minutes
560Calories
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Ingredients

US|METRIC
  • 2 chicken breasts (boneless, skinned)
  • 3 cups lettuce (cut in big slices)
  • 1/2 avocado (cut into cubes)
  • 24 grapes (seedless, sliced in half)
  • 2 teaspoons chia seeds
  • 1 tablespoon rice vinegar
  • 2 tablespoons olive oil
  • ground pepper (as desired)
  • lemon juice (as desired.)
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    Directions

    1. Grease a skillet with cooking spray and preheat to high.
    2. Season the chicken breast with the lemon juice and pepper.
    3. Grill the chicken breasts on the skillet until they have a golden brown color on the outside and are well cooked on the inside.
    View 4 More StepsDiscover more recipes from Madeleine Cocina

    NutritionView More

    560Calories
    Sodium13% DV300mg
    Fat45% DV29g
    Protein102% DV52g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories560Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol145mg48%
    Sodium300mg13%
    Potassium1530mg44%
    Protein52g102%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A170%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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