Cereal Prawns

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11Ingredients
40Minutes
350Calories

Ingredients

  • 500 grams prawns (medium size, Clean prawns with shell intact, trim legs and antennae. Cut a slit at the back of prawns and devein. Or de-shell, devein and leave the tails intact.)
  • 120 grams cereal flakes (instant, Nestum original flavor instant cereal is commonly used)
  • 2 tablespoons butter
  • 2 tablespoons milk powder
  • 2 tablespoons sugar
  • 100 grams flour
  • 1 egg
  • salt
  • pepper
  • 2 sprigs curry leaves (Use 2 tablespoons of chopped garlic or 1 tablespoon of curry powder if really can’t get curry leaves, the flavour will be different, but still fragrant and delicious)
  • cooking oil (for deep frying prawns)
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    US|METRIC
  • 500 grams prawns (medium size, Clean prawns with shell intact, trim legs and antennae. Cut a slit at the back of prawns and devein. Or de-shell, devein and leave the tails intact.)
  • 120 grams cereal flakes (instant, Nestum original flavor instant cereal is commonly used)
  • 2 tablespoons butter
  • 2 tablespoons milk powder
  • 2 tablespoons sugar
  • 100 grams flour
  • 1 egg
  • salt
  • pepper
  • 2 sprigs curry leaves (Use 2 tablespoons of chopped garlic or 1 tablespoon of curry powder if really can’t get curry leaves, the flavour will be different, but still fragrant and delicious)
  • cooking oil (for deep frying prawns)
  • Remove All from Shopping List
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    NutritionView More

    350Calories
    Sodium15% DV350mg
    Fat23% DV15g
    Protein47% DV24g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories350Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol205mg68%
    Sodium350mg15%
    Potassium460mg13%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A8%
    Vitamin C4%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.