Cerdo con Frutas (Pork Chops with Fruit)
Pork
Ingredients
- 6 New York pork chops (1 1/2-inch thick)
- 2 teaspoons butter
- 2 teaspoons olive oil
- 1 cup dried apricot
- 3/4 cup golden raisins
- 1/2 cup almonds (slivered)
- 3 cups orange juice
- 1 teaspoon fresh ginger root (grated)
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg (freshly grated)
- 1/4 teaspoon allspice
Directions
- 1In a large heavy skillet, melt butter with olive oil over medium-high heat and brown chops on both sides. Remove chops to a deep casserole with a lid, mix together all other ingredients and add to casserole. Cover and bake in a 350 degrees F. oven for 45 minutes, until pork is tender and the internal temperature on a thermometer reads 160 degrees F. Serve chops the fruited pan juices, if desired.
NutritionView more
PER SERVING *
| Calories210Calories from Fat80 |
| % DAILY VALUE* |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium520mg15% |
| Protein4g8% |
| Calories from Fat80 |
| % DAILY VALUE* |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars22g44% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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