Center-Cut Pork Chops with Beet, Carrot & Hazelnut Salad

Today
11Ingredients
250Calories
40Minutes

Ingredients

  • 2 pork chops (boneless, center-cut)
  • 2 cloves garlic
  • 8 ounces baby beets
  • 1/2 bunch carrots (preferably multicolored heirloom carrots)
  • 1 ounce arugula
  • 1 bunch mint
  • 1 bunch thyme
  • 3 tablespoons butter
  • 2 tablespoons roasted hazelnuts
  • 1 shallot
  • 1 tablespoon champagne vinegar
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NutritionView more

250Calories
Sodium14%DV330mg
Fat18%DV12g
Protein39%DV20g
Carbs6%DV17g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat6g30%
Trans Fat
Cholesterol60mg20%
Sodium330mg14%
Potassium890mg25%
Protein20g39%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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