Ingredients

  • 1 head cauliflower (broken into florets)
  • 1 parsnip (peeled and sliced)
  • 1/4 cup milk
  • 2 tablespoons butter
  • pepper
  • salt
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NutritionView more

60Calories
Sodium6%DV150mg
Fat5%DV3g
Protein4%DV2g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories60Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium150mg6%
Potassium310mg9%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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