Cauliflower Tots

THE MOM 100 COOKBOOK(1)
Michele Hafner: "Was not bad making the recipe - 1st time trying a…" Read More
7Ingredients
55Minutes
460Calories

Ingredients

US|METRIC
  • 2 1/2 cups cauliflower florets
  • 1 large egg
  • 1/3 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/3 cup panko breadcrumbs
  • kosher salt
  • freshly ground pepper
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    NutritionView More

    460Calories
    Sodium65% DV1570mg
    Fat38% DV25g
    Protein65% DV33g
    Carbs10% DV30g
    Fiber32% DV8g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol275mg92%
    Sodium1570mg65%
    Potassium1060mg30%
    Protein33g65%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A15%
    Vitamin C220%
    Calcium70%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michele Hafner 3 months ago
    Was not bad making the recipe - 1st time trying anything like this - would make it again

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