Cauliflower Spanish Rice

VEGKITCHEN
12Ingredients
35Minutes
190Calories

Ingredients
US|METRIC

  • 1 tablespoon olive oil
  • 1 onion (medium, finely chopped)
  • 1/2 bell pepper (medium, any color, diced)
  • 16 ounces cauliflower (bag frozen riced)
  • 1 cup tomato sauce
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 16 ounces black beans (drained and rinsed, optional)
  • salt
  • freshly ground pepper
  • fresh cilantro (as desired, plus more for topping)
  • hot sauce (or Picante, your choice, optional)

NutritionView more

190Calories
Sodium33% DV800mg
Fat7% DV4.5g
Protein18% DV9g
Carbs11% DV32g
Fiber44% DV11g
Calories190Calories from Fat35
% DAILY VALUE
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium800mg33%
Potassium820mg23%
Protein9g18%
Calories from Fat35
% DAILY VALUE
Total Carbohydrate32g11%
Dietary Fiber11g44%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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