Ingredients

  • 3 teaspoons olive oil
  • 1 1/2 pounds cauliflower (roughly chopped)
  • 1 1/4 cups green cabbage (roughly chopped)
  • 1/2 cup leeks (roughly chopped)
  • 2 tablespoons garlic (minced)
  • 1/2 cup parsnip (roughly chopped)
  • 1 1/2 teaspoons rosemary (minced)
  • 3/4 teaspoon thyme leaves
  • 2 cups coconut milk
  • 2 1/2 cups juice (celery, or vegetable stock)
  • 1 teaspoon Himalayan salt (additional to taste)
  • black pepper (freshly cracked, to taste)
  • nutmeg (to taste)
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NutritionView more

480Calories
Sodium3%DV80mg
Fat51%DV33g
Protein18%DV9g
Carbs15%DV44g
Fiber36%DV9g

PER SERVING *

Calories480Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat26g130%
Trans Fat
Cholesterol
Sodium80mg3%
Potassium1300mg37%
Protein9g18%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber9g36%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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