Cauliflower Risotto With Asparagus And Mushrooms (low Carb, Vegan)

Caroline's Cooking
10Ingredients
100Calories
35Minutes

Ingredients

  • 7 1/2 ounces cauliflower rice (210g, 1/2 med cauliflower)
  • 1/2 onion (large)
  • 1 clove garlic
  • 2 tablespoons olive oil
  • 4 ounces mushrooms (115g)
  • 3 ounces asparagus (90g, trimmed weight)
  • 3 tablespoons white wine (moscato good)
  • 1 tablespoon lemon juice
  • 1/2 lemon zest
  • 2 tablespoons chopped parsley (finely)
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NutritionView more

100Calories
Sodium1%DV20mg
Fat11%DV7g
Protein6%DV3g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium20mg1%
Potassium340mg10%
Protein3g6%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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