Cauliflower Rice Salad with Dukkah and Yogurt

KITCHENAID
14Ingredients
25Minutes
250Calories

Description

Ingredients

US|METRIC
  • 1 tablespoon sesame seeds
  • 2 teaspoons coriander seeds
  • 2 teaspoons cumin seeds
  • 1/4 cup whole almonds
  • 1 whole cauliflower (trimmed and cut into large florets)
  • 1/3 cup dried currants
  • 3 green onions (thinly sliced)
  • 1 cup fresh mint
  • 1 clove garlic (crushed)
  • 2 tablespoons lemon juice
  • 2 tablespoons white wine vinegar
  • 1 teaspoon sea salt
  • 3 tablespoons olive oil
  • 7 ounces greek yogurt (or labneh)
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    Made it

    Directions

    1. To make the Dukkah, place sesame seeds in a dry frying pan and heat over medium high heat for 1 to 2 minutes or until toasted and golden. Transfer to a plate. Add coriander seeds, cumin seeds and almonds into the same pan and continue toasting for 2 minutes (shake pan regularly to prevent burning) or until fragrant and almonds are lightly toasted. Add to sesame seeds and cool completely.
    2. Attach multipurpose blade to KitchenAid® 7-Cup Food Processor. Add toasted spices and almonds to work bowl and pulse until finely chopped. Remove from bowl and set aside.
    3. Attach clean work bowl and multipurpose blade to food processor and add half of cauliflower. Pulse until cauliflower is the size of a grain of rice. Transfer to a large salad bowl and repeat with remaining cauliflower. Toss with currents and green onions and mix well.
    4. Add mint to work bowl and coarsely chop on low. Mix into salad along with ¾ of the cooled Dukkah. Add garlic, lemon juice, vinegar, salt and oil to work bowl. Pulse 5 to 6 times to blend. Drizzle over salad and toss well. Serve immediately topped with a dollop of yogurt and remaining Dukkah.
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    NutritionView More

    250Calories
    Sodium28% DV670mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories250Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium670mg28%
    Potassium740mg21%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A10%
    Vitamin C140%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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