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Cauliflower Rice Bowl with Chimichurri Dressing
KITCHENAID27Ingredients
65Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- 2 Tbsp. extra-virgin olive oil (or liquid coconut oil)
- 1 tsp. salt (natural)
- 1/2 purple onion (medium, peeled and cut into eighths)
- 2 medium carrot (peeled and diagonally sliced into 1/2″ pieces)
- 3 Tbsp. extra-virgin olive oil (plus more to taste)
- 3/4 tsp. salt (natural, plus more to taste)
- 1/4 tsp. red pepper flakes (plus more to taste)
- 2 zucchini (medium, diagonally sliced into 1/2″ pieces)
- 8 oz. broccolini (about 12 stalks, trimmed)
- 1/4 cup leaf parsley (finely chopped flat-)
- 1 cup sauerkraut (optional)
- 1 avocado (medium, peeled, pitted, and sliced)
- 1/4 cup slivered almonds (or sliced)
- 3/4 cup virgin olive oil (extra-)
- 1 tsp. lime zest (finely grated, plus more to taste)
- 2 Tbsp. fresh lime juice
- 2 Tbsp. fresh lemon juice
- 1 1/2 tsp. red wine vinegar
- 4 tsp. minced garlic (4 cloves)
- 1 tsp. salt (natural, plus more to taste)
- 1/4 tsp. red pepper flakes (plus more to taste)
- 1 cup basil leaves (firmly packed)
- 1 cup Italian parsley leaves (firmly packed)
- 1/2 cup cilantro leaves (firmly packed)
- 1/2 cup chives (firmly packed finely chopped)
- 1/2 avocado (medium, peeled and pitted, optional)
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Directions
- Preheat oven to 400°F.
- Line three large baking sheets with a silicone liner or parchment paper.
- Place the cauliflower florets in a food processor and pulse until it has the consistency of couscous. Then, in a large bowl, stir the oil and salt into the cauliflower until well combined.
NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium1840mg77% |
| Potassium1660mg47% |
| Protein11g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber15g60% |
| Sugars12g |
| Vitamin A170% |
| Vitamin C320% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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