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Priscilla Yam: "I used red onions with Chinese cauliflower and it…" Read More
5Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
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120Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories120Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium530mg15% |
Protein4g8% |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars5g10% |
Vitamin A0% |
Vitamin C120% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(57)

Cindy Sobtafo 2 years ago
Super healthy and light yet filling! I tried this wiith curry sauuce annd shrimp and absolutely loved it! Just make sure not to over crushh the cauliflower or else it will be dough-y but other than that, super good and easy!

Charley WoWo 2 years ago
Super easy to do and tasty! I will definitely make it again and try new variations.

Be E. 3 years ago
I come from a family that loves soul food and seasoning. I recently have had to change my diet and decided to try to replace my rice with cauliflower. My family, even my 2 year old LOVED this! They devoured it and I will definitely keep this one in the books!!! I'm gonna try it so many different ways!!!

Margaret Carter 3 years ago
It was very good! I’d cook it a bit longer than recommended and season to taste.

Noafi 3 years ago
Very easy to make. The combination of coconut oil garlic and onion with the cauliflower is beautiful. I added a bit of fresh rosemary leaves in in the end to give it a bit of a herb aroma.

Rich 4 years ago
Turned out great with our bulgogi tenderloin will cook it about 16 minutes next time

Rosie Valencia 4 years ago
Delicious! I would definitely prefer this over regular rice any day of the week.

YumChef 4 years ago
Made this cauliflower rice but Chinese style, meaning, as a fried rice with vegetables, beef, ginger, and coconut amino (instead of soy sauce). First time making/eating cauliflower rice and I used this recipe as my guide. It turned out very good. Certainly a repeat!

Jean Olsson 4 years ago
I added paprika, garlic powder and onion powder along with the salt and pepper as one reviewer suggested. It turned out fabulous! This will be a regular side dish from now on!

Shirley K. 4 years ago
This will certainty be among my go to recipes when I have the urge to eat rice. Since I had the packaged riced cauliflower, it was relatively easy to make. I added an egg, garlic powder and paprika for extra flavor.

jess 4 years ago
I had to change how it was cooked as it was mushy. Instead of following the instructions, I coated a cooking sheet with a small amount of olive oil and cooked it in the oven at 425 for about 12 minutes. I then turned on the broiler and let it cook an additional 10 minutes to get more of a drier rice consistancy.

Jamie Ream Kassner 4 years ago
I have tried a few cauliflower rice recipes and this is by far my favorite!

Lee Wei Qi 4 years ago
Super delicious and it makes me not feel guilty (a win win situation) i chopped the cauliflower instead of putting it in the food processor. added garlic and ginger as well. the ginger adds a kick to the rice. used marjarine instead of oil or butter. added a pinch of salt and soy sauce at the end. topped it off with an omelette. super delicious and healthy. gonna eat this every day

Bridget Ferranti 4 years ago
Very flavorful & filling. First time trying cauliflower this way, next time Ill add garlic. :)