- 1 head cauliflower
- 1 cup white onions (chopped)
- 2 tablespoons coconut oil (or other oil of your choosing)
|Calories120Calories from Fat60|
|% DAILY VALUE|
|Calories from Fat60|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Jomai S. 3 days ago
I love how amazing this recipe turned out
Margaret Carter 20 days ago
It was very good! I’d cook it a bit longer than recommended and season to taste.
lara maria 16 Jan
it was great with stir fry!
Noafi 10 Jan
Very easy to make. The combination of coconut oil garlic and onion with the cauliflower is beautiful. I added a bit of fresh rosemary leaves in in the end to give it a bit of a herb aroma.
Rich 5 Jan
Turned out great with our bulgogi tenderloin will cook it about 16 minutes next time
Rosie Valencia 4 Jan
Delicious! I would definitely prefer this over regular rice any day of the week.
Jonathan Karosy 17 Dec 2018
Good base for dish Normally I would soy suace or even fish sauce to give a more powerful flavor depending on what I’m going for
Barr 6 Dec 2018
great! i added a few more spices to match the meat i made with it
Julia 2 Oct 2018
great! My husband even ate it and he is not a fan of cauliflower.
YumChef 16 Sep 2018
Made this cauliflower rice but Chinese style, meaning, as a fried rice with vegetables, beef, ginger, and coconut amino (instead of soy sauce). First time making/eating cauliflower rice and I used this recipe as my guide. It turned out very good. Certainly a repeat!
Elena Munteanu 20 Aug 2018
Delicious and healthy! Can't wait to cook it again 😊
Adrian S. 29 Jul 2018
Great! Simple and delicious!
Jean Olsson 22 Jul 2018
I added paprika, garlic powder and onion powder along with the salt and pepper as one reviewer suggested. It turned out fabulous! This will be a regular side dish from now on!
Shirley K. 4 Jul 2018
This will certainty be among my go to recipes when I have the urge to eat rice. Since I had the packaged riced cauliflower, it was relatively easy to make. I added an egg, garlic powder and paprika for extra flavor.
jess 12 Jun 2018
I had to change how it was cooked as it was mushy. Instead of following the instructions, I coated a cooking sheet with a small amount of olive oil and cooked it in the oven at 425 for about 12 minutes. I then turned on the broiler and let it cook an additional 10 minutes to get more of a drier rice consistancy.
Aada 8 Jun 2018
Very easy to make and tasted delicious! I added some mushrooms to it as well.
Natty 23 May 2018
Yum yum yummy! I love this recipe. It really does feel like you’re being naughty and having carbs with your meat dish. This went well with salmon. I can’t wait to have this again!😄
Jamie Ream Kassner 23 May 2018
I have tried a few cauliflower rice recipes and this is by far my favorite!
Elizabeth F. 13 May 2018
Better than expected, even my vegetable hating hubby enjoyed it
Lee Wei Qi 8 May 2018
Super delicious and it makes me not feel guilty (a win win situation) i chopped the cauliflower instead of putting it in the food processor. added garlic and ginger as well. the ginger adds a kick to the rice. used marjarine instead of oil or butter. added a pinch of salt and soy sauce at the end. topped it off with an omelette. super delicious and healthy. gonna eat this every day
Brian 3 May 2018
Great to know i can create a healthy alternative to rice (and it tastes great)
Bridget F. 23 Apr 2018
Very flavorful & filling. First time trying cauliflower this way, next time Ill add garlic. :)
Vegan writer 17 Apr 2018
This was truly, truly, amazing. We added garlic and soy and it was flavorful! Will be a favorite for me. It tasted somewhat sweet but still very edible.
Kori Hanley 16 Apr 2018
Healthy alternative, also very easy to trick the kiddos into eating a veggie! Definitely making this again!
Kimberly Evert Reasons 7 Apr 2018
Wonderful recipe. I used garlic salt instead of regular salt, it was yummy.
Echevarria 29 Mar 2018
Delicious and tasty.
Heather 25 Mar 2018
Great family loved it Did make it more like fried rice, seasoning wise and added an egg. My daughter doesn’t like cauliflower, but ate this
Clara C. 10 Mar 2018
Good flavor. Maybe could use more seasoning.
Christine 5 Mar 2018
Very yummy! Mine was more the texture of mashed potatoes, but it was very good!
Abby Lynette 27 Feb 2018
Modified with garlic Parmesan seasoning