- 4 tablespoons olive oil
- 1 onion (medium, diced)
- 1 cup celery (finely diced)
- 1 head cauliflower (trimmed and coarsely chopped)
- 1/4 teaspoon sea salt (celtic)
|Calories170Calories from Fat130|
|% DAILY VALUE|
|Calories from Fat130|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Rosen 2 Oct 2018
Used a bag of frozen rice cauliflower and half a yellow and half a green zucchini instead of celery, more salt and some 21 seasoning. 3 out of 4 loved it!
Mama 5 Sep 2018
Great recipe! Needs to cook longer than directions but the longer it cooks the better the flavor gets! Needs less oil than recommended.
Lyd the Squid 22 May 2018
Great recipe! I would use a tablespoon less oil next time
Michaella M. 13 May 2018
Awesome recipe. Easy to make and delicious! Will definitely do it again
Beth 13 May 2018
Delicious will make again
Stephanie Murgaski 23 Mar 2018
Delicious 😋 added carrots
Andrea S. 19 Feb 2018
My first time trying cauliflower as a substitute for rice, and I was pleased. We served shredded Cuban style beef over the top. Not too much cauliflower flavor. To save time I used the cauliflower rice from Costco, already cut to just the right size.
Chrissy 26 Oct 2017
This was good. I added carrots, basil and cabbage!! It was delightful
Nuna 23 Oct 2017
Simple and easy recipe. Excellent!
Michelle Devins 16 Oct 2017
Pretty good! My first time having cauliflower rice so I can’t say how it compares.
Shelley B. 11 Oct 2017
Just ok probably wouldn't cook it again
Veggie Cat 24 Aug 2017
Wow!! Turned out better than I expected. Used red onions. I couldn't fit all the cauliflower in the pan. Next time will have to make two patches. Definite keeper. Made this 2 more times. Second time it came out horrible probably because I used the pre-riced bag of cauliflower from the store. The moisture would not dry up and it turned into mush. So, I don't recommend using the pre-riced bags unless you make a very small amount and not overcrowd the pan. Today I gave it another shot and made it again. I cut up a head of cauliflower into popcorn sized pieces. Used only 2 tbs oil and cooked it until all the moisture was gone and the cauliflower started browning a little. This time is was 😋 delicious. With the righ seasonings, this dish will make a healthy substitute for stuffing during Thanksgiving.
Britaine 1 Jun 2017
I was not a fan of it but my father in law loved it. I guess it's just one of those to each their own dishes
DaleLynne Iler 31 May 2017
Very yummy, I think next time I may add a little cheese with it.
Hey Hello 30 May 2017
It's okay. It is very easy to make.
Jenni Mauricio 25 May 2017
Great! Love the flavor, just substituted the celery with zucchini. Was amazing!
JulianaRocha 5 May 2017
So good and easy! I'll repeat it many times for sure
Nette 3 May 2017
First time trying cauliflower rice and my husband and I absolutely loved this recipe! I can finally avoid eating regular rice!
Sri 15 Apr 2017
super good lovely i made it is a great choice for cauliflower lovers
Adelmarie Rivera 20 Feb 2017
Really delicious, I added a minced garlic clove and turned out pretty good! Great alternative to cut some carbs.
Angel 18 Jan 2017
it was a really helpful recipe because i am about to take our ncII in school and it is required. we should be searching for 14 recipes and we should cook it in 4 hours. it is frustrating because i am not good at cooking. but i'll try.
Emily J. 5 Sep 2016
AMAZING!!!!! I was shocked! I didn't think this was going to be nearly as good as it is. The cauliflower gets amidst creamy when puréed and is so good. I've raving about it to all my friends. Amazing dish.
TJ L. 23 Jun 2016
Tasty and incredible! My favourite go to quick, easy and healthy meal. I cook the cauliflower for longer to toast it a bit more, the sweetness of the cauliflower really complements the rest of the flavours.
Alia E. 1 May 2016
Worked great without alterations. Cooked onions a little less on accident. Used the "rice" as a base for a delicious vegetable stir-fry that pleased even my meat-loving husband. Will definitely use this recipe again!
Sally B. 24 Feb 2016
So easy and really good! I would definitely make it again and didn't modify at all. It was such a great, healthy comfort food.
Cynthia C. 13 Feb 2016
This was absolutely Delicious! It's quick, simple and so tasty. This will be a new addition to my weekly meal plans. Thank you!