Ingredients

  • 500 grams cauliflower (chopped roughly)
  • 3 tablespoons flax seeds (plus 9 tbsp water)
  • 150 grams chickpea flour
  • 150 grams spelt flour
  • 1 teaspoon salt
  • 30 grams nutritional yeast
  • 1/2 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 100 milliliters passata
  • 1 tablespoon chili paste
  • 1 tablespoon tomato paste
  • 250 grams spinach (fresh or frozen)
  • 1/2 lime (small, juice only)
  • 50 grams pine nuts
  • 75 milliliters olive oil
  • 1 garlic clove (small)
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NutritionView more

510Calories
Sodium35%DV850mg
Fat49%DV32g
Protein39%DV20g
Carbs14%DV42g
Fiber52%DV13g

PER SERVING *

Calories510Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium850mg35%
Potassium1420mg41%
Protein20g39%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber13g52%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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