12Ingredients
60Calories
55Minutes

Ingredients

  • 1 1/2 cups grated cauliflower (approximately 1/2 large cauliflower head)
  • 1 teaspoon minced garlic
  • 2 cloves
  • 1 cup shredded mozzarella
  • 1/4 teaspoon dried oregano
  • 3 large egg whites
  • salt
  • pepper
  • 1/4 teaspoon dried rosemary
  • 6 basil leaves (chopped fine)
  • 1/2 teaspoon smoked paprika
  • 1/2 cup panko breadcrumbs (Ians All Natural)
Read Directions

NutritionView more

60Calories
Sodium12%DV290mg
Fat3%DV2g
Protein10%DV5g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories60Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium290mg12%
Potassium95mg3%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Kelly 31 Oct 2017
So good, add more spices and salt! Great way to hide veggies from kids!!