Cauliflower “Mac ‘n’ Cheese” with Spinach

Blue Apron
9Ingredients
240Calories
35Minutes

Ingredients

  • 3 cloves garlic
  • 1 head cauliflower
  • cheddar cheese
  • 2 tablespoons butter
  • 3 tablespoons all purpose flour
  • 2 cups milk
  • parmesan cheese
  • baby spinach
  • 1/2 cup panko breadcrumbs
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NutritionView more

240Calories
Sodium11%DV260mg
Fat17%DV11g
Protein24%DV12g
Carbs8%DV23g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat7g35%
Trans Fat
Cholesterol35mg12%
Sodium260mg11%
Potassium730mg21%
Protein12g24%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber3g12%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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