Cauliflower Mac and Cheese

The Weiser Kitchen
Cauliflower Mac and Cheese
7
410
40

Ingredients

  • 1 head cauliflower (cut into small florets, about 5 cups, leaves and stalks discarded)
  • 6 tablespoons extra-virgin olive oil (divided)
  • 1/2 teaspoon salt (plus more to taste)
  • 1 pound whole wheat penne pasta (or gluten-free pasta)
  • 1/2 teaspoon garlic powder
  • 1 tablespoon nutritional yeast
  • freshly ground black pepper (to taste)
Read Directions

NutritionView more

410Calories
Sodium10%DV230mg
Fat22%DV14g
Protein27%DV14g
Carbs21%DV63g
Fiber36%DV9g

PER SERVING *

Calories410Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium230mg10%
Potassium480mg14%
Protein14g27%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate63g21%
Dietary Fiber9g36%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.