Cauliflower Fried Rice with Chicken Recipe | Yummly
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Cauliflower Fried Rice with Chicken

KITCHENAID
20Ingredients
35Minutes
700Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 head cauliflower
  • 1/2 sweet onion (medium, diced)
  • 2 cloves garlic (minced)
  • 1 piece ginger (peeled and grated)
  • 3 eggs (lightly beaten)
  • 1 1/2 tablespoons soy sauce
  • 1 1/2 tablespoons rice vinegar
  • 1 1/2 tablespoons ponzu sauce
  • 1 1/2 cups edamame (frozen & shelled, thawed)
  • 1 teaspoon Sriracha sauce
  • 3/4 teaspoon toasted sesame oil
  • 1/4 cup green onions (finely sliced)
  • 1 tablespoon sesame seeds (toasted if desired)
  • kosher salt
  • cracked pepper (Fresh)
  • vegetable oil
  • 4 skinless chicken thighs (boneless)
  • 1/4 cup sweet chili sauce (found in the Asian aisle of stores)
  • 1 tablespoon Chinese five spice powder
  • kosher salt
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    Directions

    1. Season the chicken with a splash of vegetable oil and a liberal amount of five spice powder on each side along with a good pinch of salt. Let sit at room temperature for 15 minutes and preheat your KitchenAid® Grill and Panini Press over medium heat.
    2. Cook the chicken about 5-6 minutes each side, basting both sides of the chicken with the sweet chili sauce for the last 2 minutes of cooking. Remove from heat and cover with tin foil.
    3. For the cauliflower, use your KitchenAid® Chef’s Knife to cut the cauliflower into florets. Add the florets to your KitchenAid® 3.5 Cup Mini Food Processor and pulse it until the cauliflower looks like long grain rice.
    View 4 More StepsDiscover more recipes from KitchenAid

    NutritionView More

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    700Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories700Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat11g55%
    Trans Fat0g
    Cholesterol335mg112%
    Sodium1250mg52%
    Potassium1290mg37%
    Protein50g98%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A15%
    Vitamin C140%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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