Cauliflower Curry Hummus

THE REAL FOOD DIETITIANS
7Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 4 cups cauliflower florets (fresh, 1 small head)
  • 4 garlic cloves (whole)
  • 1/2 lemon
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons tahini
  • 2 teaspoons curry powder
  • 1/2 teaspoon sea salt
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    NutritionView More

    100Calories
    Sodium8% DV200mg
    Fat14% DV9g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories100Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium80mg2%
    Protein1g2%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A0%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.