Cauliflower Crusted Grilled Cheese Sandwiches Recipe | Yummly

Cauliflower Crusted Grilled Cheese Sandwiches

KIRBIE'S CRAVINGS(5)
:0: "this is...for someone. My boyfriend liked it a lo…" Read More
5Ingredients
30Minutes
310Calories
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Ingredients

US|METRIC
  • 1 head cauliflower (  cut into small florets and stem removed)
  • 1 large egg
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon Italian herb seasoning
  • 2 slices white cheddar cheese
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    NutritionView More

    310Calories
    Sodium27% DV640mg
    Fat26% DV17g
    Protein47% DV24g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories310Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol150mg50%
    Sodium640mg27%
    Potassium970mg28%
    Protein24g47%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A10%
    Vitamin C240%
    Calcium50%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    :0 a year ago
    this is...for someone. My boyfriend liked it a lot. We made it exactly as directed. To me, the texture was awkward and I put ketchup on it. btw I'm not keto, just gf for health reasons, so I don't intentionally avoid carbs. I think this would suit somebody who does
    Beatriz a year ago
    Maybe I did something wrong but judging by the pictures I expected this cauliflower bread to come out sort of crispy. It was way too dense. But maybe that’s how it’s supposed to be. I will try to make thinner toasts next time. Also, the cauliflower flavor was overpowering for my taste, and its mildly bitter taste coupled with the also mildly bitter taste of the cheddar was not the best combination for me. I tried one of the loaves with Camembert and it tasted way better.
    Kristina Miller 2 years ago
    wonderful! doubled the recipe and used smoked gouda cheese... the kids loved it and asked for seconds. will definitely make again and probably add garlic to the cauliflower.
    Cheryl K. 2 years ago
    Wicked good plan for time when making the bread
    Paula Sherberte 2 years ago
    So delicious, can’t wait to have it again!

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