Cauliflower Crust Calzone Recipe | Yummly
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Cauliflower Crust Calzone

LINDARIP
5Ingredients
15Minutes
160Calories
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Description

Ingredients

US|METRIC
4 SERVINGS
  • 1 head cauliflower (cut into florets- should yield 3 cups once processed)
  • 1/2 cup mozzarella (shedded)
  • 1 egg (lightly beaten)
  • 1/2 teaspoon italian seasoning
  • 7 tablespoons tomato sauce
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    Directions

    1. See- http://bestoflongislandandcentralflorida.blogspot.com/2015/03/cauliflower-crust-calzone.html for directions please

    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol75mg25%
    Sodium350mg15%
    Potassium570mg16%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A10%
    Vitamin C120%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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