Cauliflower-Broccoli Mash

Martha Stewart
Reviews(2)
sabotinova: "I've added some garlic and a bit of lemon juice. …" Read More
Cauliflower-Broccoli Mash Recipe
7
90
35

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 1 head cauliflower (cut into 3/4-inch chunks)
  • 3/4 inch florets
  • 1 bunch broccoli
  • 1 teaspoon coarse salt
  • 3/4 cup water
  • pepper
Read Directions

NutritionView more

90Calories
Sodium14%DV340mg
Fat8%DV5g
Protein8%DV4g
Carbs3%DV10g
Fiber16%DV4g

PER SERVING *

Calories90Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium340mg14%
Potassium480mg14%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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