Cauliflower And Broccoli Cheese

Mumsnet
6Ingredients
45Calories
15Minutes

Ingredients

  • 30 grams cheese (grated)
  • 120 milliliters full-fat milk
  • 15 grams butter
  • 1 tablespoon plain flour
  • 3 broccoli florets
  • 3 cauliflower florets
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NutritionView more

45Calories
Sodium2%DV40mg
Fat5%DV3g
Protein4%DV2g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories45Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium40mg2%
Potassium40mg1%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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