13Ingredients
990Calories
40Minutes

Ingredients

  • 8 ounces penne pasta
  • 4 slices bacon (thick)
  • 2 green onions (sliced)
  • 1 tablespoon butter (room temp)
  • 2 tablespoons flour
  • 1 cup half-and-half
  • 1 tablespoon cajun seasoning
  • water
  • 2 cups crawfish (cooked, tails)
  • 2 cups shrimp (medium sized peeled and tail off)
  • 1 1/2 cups shredded sharp cheddar cheese
  • 2 cups shredded colby (/ jack cheese mix)
  • 1/2 cup panko bread crumbs
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NutritionView more

990Calories
Sodium44%DV1060mg
Fat89%DV58g
Protein118%DV60g
Carbs19%DV56g
Fiber8%DV2g

PER SERVING *

Calories990Calories from Fat520
% DAILY VALUE*
Total Fat58g89%
Saturated Fat30g150%
Trans Fat
Cholesterol320mg107%
Sodium1060mg44%
Potassium620mg18%
Protein60g118%
Calories from Fat520
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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