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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Oil skillet with 1 teaspoon of the olive oil. Over medium heat, brown chops 6 minutes. Turn over and cook 7-9 minutes more or until internal temperature on a thermometer reads 145 degrees F. Remove meat from skillet; let rest for at least 3 minutes.
- Meanwhile, using food processor or blender, process or blend 1/2 cup of the cashews until finely ground; set aside.
- Add remaining olive oil to hot skillet. Add the garlic, ginger root and red pepper. Cook and stir about 15 seconds. Stir in ground cashews. Slowly add chicken broth, stirring until well blended. Stir in parsley. Serve sauce with pork. Sprinkle remaining cashews on each servings.
NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol110mg37% |
Sodium690mg29% |
Potassium1270mg36% |
Protein52g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A2% |
Vitamin C2% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.