Cashew Crusted Mahi with Pineapple Ginger Raita

My Gourmet ConnectionReviews(1)
Christi: "So delicious! The cashew/breadcrumb crust turned…" Read More
13Ingredients
280Calories
20Minutes

Ingredients

  • 1 pound mahi mahi fillet (skin removed)
  • ground black pepper
  • salt
  • 1/3 cup cashews (crushed)
  • 1/4 cup panko
  • 2 tablespoons melted butter
  • 1/2 cup greek style plain yogurt
  • 1 tablespoon coconut milk (optional)
  • 1/4 cup crushed pineapple (well drained)
  • 1 1/2 tablespoons fresh ginger (grated)
  • 2 teaspoons chiffonade (fresh mint)
  • salt
  • freshly ground pepper
Read Directions

NutritionView more

280Calories
Sodium22%DV530mg
Fat25%DV16g
Protein51%DV26g
Carbs3%DV9g
Fiber4%DV1g

PER SERVING *

Calories280Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat
Cholesterol100mg33%
Sodium530mg22%
Potassium660mg19%
Protein26g51%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Christi 24 Dec 2017
So delicious! The cashew/breadcrumb crust turned out nice and crispy, and the raita was so good, too. Great recipe!