Cashew-Crusted Chicken Breast Recipe | Yummly
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Cashew-Crusted Chicken Breast

EAT SMARTER
11Ingredients
55Minutes
460Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 ounce cashews
  • 12 ounces Swiss chard
  • salt
  • 1 red chile pepper (small)
  • 1 garlic clove
  • 1 piece ginger root (about 20 grams)
  • 1 egg
  • 2 chicken breast halves (each about 180 grams)
  • pepper
  • 1 tablespoon vegetable oil
  • 1 tablespoon soy sauce
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    NutritionView More

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    460Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories460Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol235mg78%
    Sodium1470mg61%
    Potassium1610mg46%
    Protein52g102%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A210%
    Vitamin C90%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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