Cashew Chicken

DIABETIC LIVING
14Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 2 tablespoons reduced sodium soy sauce
  • 1 tablespoon cornstarch
  • 2 teaspoons fresh ginger (grated, or 1/2 teaspoon ground ginger)
  • 2 teaspoons toasted sesame oil
  • 12 ounces skinless boneless chicken breast halves (cut into 1/2-inch pieces)
  • 2 tablespoons water
  • 2 tablespoons oyster sauce
  • 6 ounces snow pea pods (frozen)
  • 1/3 cup roasted cashews (unsalted dry, coarsely chopped)
  • 3 teaspoons canola oil
  • 1 red onion (medium, cut into thin wedges)
  • 1 sweet pepper (medium red, seeded and cut into bite-size pieces)
  • 3 cloves garlic (minced)
  • 8 ounces water chestnuts (sliced, drained)
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    NutritionView More

    300Calories
    Sodium25% DV590mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs15% DV44g
    Fiber12% DV3g
    Calories300Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium540mg15%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A30%
    Vitamin C140%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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