Carrot payasam- A healthy dessert

CREATIVE SAGA
6Ingredients
35Minutes
400Calories

Ingredients

US|METRIC
  • 4 carrots
  • 1 liter milk
  • 1 cup sugar
  • 5 almonds
  • 5 cashews
  • saffron (strands, / kesar . - few)
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    NutritionView More

    400Calories
    Sodium10% DV230mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs24% DV72g
    Fiber8% DV2g
    Calories400Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium230mg10%
    Potassium790mg23%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber2g8%
    Sugars69g138%
    Vitamin A200%
    Vitamin C10%
    Calcium45%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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