15
290
60

Ingredients

  • 3 tablespoons olive oil
  • 3 shallots (finely diced)
  • 2 garlic cloves (minced)
  • 1/2 whole red chili peppers (finely diced)
  • 3 inches fresh ginger (piece of, peeled and grated)
  • 1 orange (just the zest)
  • 6 medium carrot (peeled and chopped into even chunks)
  • 4 cups chicken stock (depending on desired thickness)
  • 1 tablespoon orange marmalade
  • 2 tablespoons Grand Marnier
  • sea salt
  • freshly ground pepper
  • 1/4 cup whole milk yoghurt
  • 1/4 cup half & half
  • 2 tablespoons chopped cilantro (finely)
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NutritionView more

290Calories
Sodium21%DV500mg
Fat18%DV12g
Protein20%DV10g
Carbs13%DV38g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium500mg21%
Potassium800mg23%
Protein10g20%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.