Carrot Cake Zucchini Muffins

PUMPKIN AND PEANUT BUTTER
17Ingredients
33Minutes
120Calories

Ingredients

US|METRIC
  • 1/2 cup oat flour (process oats until fine)
  • 1 cup whole wheat flour (white)
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/2 cup agave syrup
  • 1 cup applesauce
  • 1 egg (chia, 1 tbsp chia seeds mixed with 3 tbsp water or a regular egg)
  • 2 tablespoons coconut oil (melted)
  • 1 teaspoon pure vanilla extract
  • 1/2 cup shredded zucchini (finely)
  • 1/2 cup shredded carrot (finely)
  • 1/4 cup chopped pecans
  • 1 tablespoon agave syrup
  • 1/4 teaspoon cinnamon
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    NutritionView More

    120Calories
    Sodium9% DV220mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium220mg9%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A15%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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