Carrot Cake Smoothie

WALLFLOWER KITCHEN
5Ingredients
5Minutes
170Calories

Ingredients

US|METRIC
  • 1 large carrot (peeled and grated)
  • 8 walnut halves (preferably soaked overnight)
  • 4 dates (chopped and pitted)
  • 120 milliliters almond milk (or more, if needed)
  • 1 teaspoon vanilla extract
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    NutritionView More

    170Calories
    Sodium2% DV55mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium360mg10%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A130%
    Vitamin C10%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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